RankTeamPromotions
1North Shields2
2Darlington2
3Spennymoor United2
4Shildon2
5Bishop Auckland2
6Middlesbrough1
7Newcastle Blue Star1
8Gretna1
9West Auckland Town1
10Newcastle United1
11Ashington1
12Dunston UTS1
13Knaresborough1
14Blyth Town1
15Redcar Athletic1
16Whitley Bay1
17Pickering Town1
18Newcastle United Reserves1
19Scarborough1
20Newton Aycliffe1
21York City1
22Stockton Town1
23Marske United1
24Whitby Town1
25Middlesbrough Ironopolis1
26Hebburn Town1
27Middlesbrough Reserves1
28Thornaby1
29Sunderland Reserves1
30Blyth Spartans1
31Consett1
32Penrith1
33Spennymoor Town1
34Heaton Stannington1
35Durham City1
36South Shields1
37Guisborough Town1
Explanation of this analysisThe list shows teams that have been promoted most often from the Northern Division 1 (excludes current season) since 1890.
Data last updated: 31 May 2026