RankTeamPromotions
1Ely City
2Ipswich Wanderers
2Whitton United
2Swaffham Town
3Diss Town
3Halstead Town
3Clacton Town
3Tiptree United
3Fakenham Town
3Great Yarmouth Town
3Brightlingsea Regent
3Woodbridge Town
3Hadleigh United
3Norwich United
3Gorleston
3Newmarket Town
4Mildenhall Town
4Godmanchester Rovers
4Histon
4Stanway Rovers
4Cambridge City Reserves
4Saffron Walden Town
4Stowmarket Town
4Brantham Athletic
4Haverhill Rovers
4FC Clacton
4Dereham Town
4Sudbury Wanderers
4Kirkley & Pakefield
4Long Melford
4Leiston
4Walsham-le-Willows
4Warboys Town
4Framlingham Town
4Maldon Town
4Coggeshall Town
4Wroxham
4Wivenhoe Town
4Haverhill Borough
4Harwich & Parkeston
4Soham Town Rangers
4Debenham LC
4Sudbury Town Reserves
4King's Lynn Reserves
4Needham Market
4Felixstowe & Walton United
4Cornard United
4Histon Reserves
4Thetford Town
Explanation of this analysisThe list shows teams that have been promoted most often from the EC Division 1 (excludes current season) since 1989.
Data last updated: 5 March 2026