RankTeamPromotions
1Ely City
2Ipswich Wanderers
2Swaffham Town
2Whitton United
3Woodbridge Town
3Clacton Town
3Tiptree United
3Halstead Town
3Great Yarmouth Town
3Gorleston
3Newmarket Town
3Fakenham Town
3Diss Town
3Hadleigh United
3Norwich United
3Brightlingsea Regent
4Felixstowe & Walton United
4Cambridge City Reserves
4Stowmarket Town
4Sudbury Town Reserves
4Saffron Walden Town
4Kirkley & Pakefield
4Soham Town Rangers
4Thetford Town
4Haverhill Rovers
4Histon Reserves
4Maldon Town
4Framlingham Town
4Leiston
4Brantham Athletic
4Wroxham
4Harwich & Parkeston
4Haverhill Borough
4Stanway Rovers
4Wivenhoe Town
4Walsham-le-Willows
4Debenham LC
4FC Clacton
4Cornard United
4Sudbury Wanderers
4Warboys Town
4Godmanchester Rovers
4Long Melford
4Dereham Town
4Needham Market
4Mildenhall Town
4King's Lynn Reserves
4Histon
4Coggeshall Town
Explanation of this analysisThe list shows teams that have been promoted most often from the EC Division 1 (excludes current season) since 1989.
Data last updated: 7 December 2025